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  • Richard Wolf - Music as the Bridge to Mindfulness

#01 Intro: Music As The Bridge To Mindfulness

Emmy-Award winning composer, multi-platinum selling music producer and USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between music, meditation and mindfulness. These connections can help us live a more harmonious life and fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide.


Listen to the episode here: https://podcasts.apple.com/us/podcast/01-intro-music-as-the-bridge-to-mindfulness/id1488561039?i=1000457295454


Follow us: @WolfInTune

www.richardwolf.net


Read Wolf's book, "In Tune: Music As The Bridge To Mindfulness" - 

https://tinyurl.com/tz67aqm 

© 2020 by RICHARD WOLF. 

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