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Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#12 Quarantine Times:Staying Calm & Carrying On- Allen Weiss
To discuss strategies for managing the difficult emotions of fear, anxiety and extreme stress that a pandemic can intensify, I invited mindfulness teacher Al...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#11 A Musical Journey to Ramdass Reworks - East Forest
Wolf briefly addresses the Covid-19 pandemic, including Yuval Harari's (Sapiens) historical perspective, contemplative practice, the wisdom of insecurity and...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#09 An Epic Tour of Crazy Town - Bret "Epic" Mazur
Bret “Epic” Mazur is a record producer, and founder and frontman of rap rock group Crazy Town. In the early 90s, he and Wolf formed a successful production d...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#08 Mindset In A Box With Dr. Glenn Fox
Dr. Glenn Fox is a neuroscientist and Director of The Performance Science Institute at The University of Southern California. In this episode we talk about ...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#07 Sedative Music & The Liquid Mind - Chuck Wild
Chuck Wild is a successful keyboard and synth player who has worked with the likes of Michael Jackson, Missing Persons, and Paula Abdul. For the past 15 year...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#06 A Billion Reasons Why - Eskmo
Eskmo is an electronic music producer and composer of hit shows Billions and 13 Reasons Why. In this episode Eskmo shares the journey of his musical career, ...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#05 Take 5/4 Mindfulness - Richard "Wolfie" Wolf
In this episode host Richard “Wolfie” Wolf encourages listeners to take advantage of the Holiday Season and New Year as an opportunity to foster a new habit ...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#04 Tuning Your Natural Awareness - Diana Winston
In this episode, we talk with Diana Winston, Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center and author of “The Little Book of ...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#03 Meditating With The Glitch Mob - Justin Boreta
Justin Boreta is a founding member of the influential and iconic electronic group, The Glitch Mob. LA Weekly noted that they "have undoubtedly found the larg...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#02 Recovering From Ego Addiction With Ricky Bell
Ricky Bell is a member of the R&B Pop supergroup New Edition and 1/3 of the offshoot trio Bell Biv DeVoe. Ricky is currently releasing music as a solo artist...
Richard Wolf - Music as the Bridge to Mindfulness
- May 14
#01 Intro: Music As The Bridge To Mindfulness
Emmy-Award winning composer, multi-platinum selling music producer and USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep loo...